Individual Therapy
Individual therapy services are provided for all ages (children, adolescents and adults).
We begin with a consultation process, which consists of several sessions in which your therapist will gather information about your concerns, needs, strengths and goals for treatment. The intake consultation is completed to determine if services at our clinic are an appropriate fit for your needs; after the intake consultation, you will either begin therapy services in our clinic or you will be referred to a more appropriate service or agency.
Therapy services will use evidence-based interventions, which are therapy strategies that have been tested and supported by research. Your therapist will work with you to learn new skills and behaviors and your progress towards your treatment goals will be tracked and reviewed.
Our clinic offers many different evidence-based intervention approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy.